If you are feeling so called…

Let’s work together

Deciding to seek therapy is a vulnerable and brave decision. It’s important that you find a therapist who feels like an aligned fit for you. To support your search to find the best therapist for you, I offer free, 15-minute consultations to all prospective clients.

Teens, Young Adults, Adults, and Seniors.

Want to see if we’re a fit?

IN-PERSON SESSIONS

For clients who prefer and are able to meet with me in person at my Glen Cove, NY location.

remote SESSIONS

For NY state residents who prefer virtual or are unable to meet in person.

FAMILY SESSIONS

Whether in-person or remote, as long as you reside in the state of New York, the focus of family sessions is supporting the minor who is the identified client.

Ready to get started?

Therapy Groups

Mindfulness-Informed Trauma Group

Healing unfolds with patience and presence — not urgency or perfection. Like all processes of transformation, trauma healing takes time, care, and community. This group is grounded in mindfulness and inspired by Buddhist teachings — particularly the cultivation of awakening factors such as compassion, non-attachment, and wise discernment — offering a safe space for shared reflection and support.

Together, we’ll engage in practices that help these beautiful qualities take root — creating the inner conditions that allow healing to happen naturally.

Join the waitlist below as I work to finalize the details.

Frequently Asked Questions

  • In my efforts to create a more equitable care system, I have created a tier system.

    1. I am in-network with the following insurances: United/ Oxford, Aetna, and Medicare.

    2. I am an out-of-network provider for other PPO insurances.

    3. Approximately 1/3 of my practice is community mental health in NYC where I take most types of insurance, primarily Medicaid. I AM FULL.

  • If you need to cancel your session, please do so at least 24 hours prior to a session.

    If you cancel within less than 24 hours of your appt, you will be billed a cancellation fee. If I have availability the same week, I will be happy to reschedule your session.

    In the event of a no-show, I will have to charge for the full session.

    Please understand that when the Practice schedules an appointment, the time has been set aside to commit to you and other client requests may have been declined because it was promised to you.

    The mutual respect of time is caring. The Practice pledges to be on time for your sessions and requests the same from you.

  • Sessions are 45 minutes.

    Alma, a billing company, manages my in-network commercial insurance.

    For out-of-network care, each insurance company reimburses differently, so please consult with your policy to get a clear understanding of what it will be. Upon request, the paperwork required for reimbursement will be provided to you.

Might I be the therapist for you?